Waves of Reflection

We humans are as similar as we are unique. 

Sometimes, we may need a safe, non-judgmental person to talk with in times of Conflicts, Indecisions, Life Transitions/Age Stages of Change and Relationship Conflicts; that can become confusing and overwhelming.

By not billing insurances with limited coverage, I am able to provide Anonymous and Exclusive Online Life Coaching and Counseling.

I provide Active Listening, Supportive Reflection and Interactive Feedback; utilizing Strength-Based, Integrative, Holistic therapeutic approaches, toward change that compliments your values and maximizes your well-being and mental wealth.

About

Licensed Professional Counselor providing Online Life Coaching & Counseling for Adults (21+).
 

Primary Expertise is providing Individuals Guidance, Life Coaching & Counseling through Online Sessions, bringing with me all my Professional experiences serving the community with Out-patient, In-patient Treatments including alcohol, drug, and gambling rehabilitation.

Sylvia Banks, MS, LPC

Qualifications

  • Years Experience : 25 Years
  • Years Practice: 15 Years
  • License: Arizona /
    LPC 18124

Areas of Focus

Addictions, Anger, Anxiety, Depression,
Grief, Emotional Distress, Low Self-Esteem, Life Transitions, Mood Swings

Types of Counsel

-Cognitive Behavioral Therapy (CBT)
-Dialectical Behavioral Treatment (DBT)
-Compassion Focused
-Mindfulness-Based (MBCT)
-Acceptance and Commitment (ACT)
-Multicultural
and more!

Modalities

Individual
Adults (21+)
Elders (65+)

Complimentary 15 Minute Consultation

Schedule today to learn more about me and my counseling approach.